Shadow Work: A Revolutionary Guided Journey Where You Learn What Hinders You From Your Power (A Workbook with 79 Journal Prompts for Self-Discovery and Reflection)
Shadow Work: A Revolutionary Guided Journey Where You Learn What Hinders You From Your Power (A Workbook with 79 Journal Prompts for Self-Discovery and Reflection)
Could you benefit from understanding what blocks you from your power? If so, this journal is for you.
Shadow Work: A Guided Journey to Learn What Blocks You From Your Power takes you on a journey of self-discovery. You'll explore the dark corners of your psyche and learn to embrace all aspects of yourself — even the parts you may be uncomfortable showing others.
This journal is not for the faint of heart, but it's perfect for women ready to do the deep work of self-reflection and personal growth. You'll answer a series of prompts to know your shadow self (unconscious mind) on a deeper level which can lead to greater self-awareness, clarity, peace, and joy in your life.
By understanding your shadow, you can start to heal the wounds that keep you from your power. This journal will be a valuable tool if you're seeking to:
- Have a better understanding of the concept of shadow work
- Identify how shadow work shows up in your life
- Work with your shadow in a healthy way
Shadow work is a powerful tool that can help you to take your healing to the next level. It can provide insights into yourself that you may not have otherwise discovered. Prompt topics include:
- Blocks and Triggers
- Habits
- Evolution
- Fears
- Beliefs
- Acceptance
- Lessons Learned
- Freedom
- Compassion
- Safety
- Avoidance
- Shame
Knowing your shadow requires courage and commitment to look inward, but the rewards are worth it. Best of luck with discovering the hidden depths of your potential by diving into your shadow self!